Do healthy relationships feel like unobtainable mysteries?
My passions:
*Help individuals recover from past relationship wounds
*Rewire negative messages about self-worth, love, relating
*Learn to love again after heartbreak
*Increase ability to trust self and others
*Recognize signs of health vs. toxicity in dating and relationships
*Learn skills to maintain healthy love once you have it!
INDIVIDUAL SESSIONS: Having been through relationship traumas myself, I am both professionally and personally motivated to help YOU to clear out past beliefs that aren't serving you, prepare for healthy love, and to maintain it once you have it! I am dedicated to helping individuals step into their ability to love and be loved!
COUPLES SESSIONS: I view my responsibility here as "teaching myself out of a job". My goal is to teach couples the "language" of healthy relationships, filling their toolbox with evidence-based skills. If I'm doing my job right, couples become increasingly empowered and comfortable using these at home, reducing their conflict and increasing their confidence in navigating the ups and downs of relating!
CONSULTING/WORKSHOP TRAININGS: I offer consults and/or trainings for adults, teachers, counselors, parents, managers, employers, business owners or anyone else who would like to learn how to apply attachment and trauma awareness to their professional team or home environments.
Amanda McKenzie, MA, LMHC
Counselor & Certified Thriving Relationship Coach