Calendula Counseling

My passions: *Help individuals recover from past relationship wounds *Rewire negative messages about self-worth, love, relating *Learn to love again after heartbreak *Increase ability to trust self and others *Recognize signs of health vs. toxicity in dating and relationships *Learn skills to maintain healthy love once you have it! INDIVIDUAL SESSIONS: Having been through many relationship traumas myself, I am both professionally and personally motivated to help YOU to clear out past beliefs that aren't serving you, prepare for healthy love, and to maintain it once you have it! I LOVE helping individuals to step into their ability to love and be loved! You are already wonderful, unique, understandable, and worthy of compassion but if you don't know that then I'm here to support you! COUPLES SESSIONS: I view my responsibility here as "teaching myself out of a job". :) My goal is to teach couples the "language" of healthy relationships, filling their toolbox with evidence-based skills. If I'm doing my job right, couples become increasingly empowered and comfortable using these at home, reducing their conflict and increasing their confidence in navigating the ups and downs of relating!